Quinoa Tabouli Salad

Quinoa Tabouli Salad is a simple salad that is made with fresh chopped vegetables & a light lemon dressing. Quinoa is used instead of bulgar wheat which is traditionally used in tabouli, making this a healthy fresh gluten free option.


3 cups cooked quinoa
1/2 large red onion finely diced
1/2 large english cucumber chopped
1 cup cherry tomatoes chopped
1/4 cup mint finely chopped
1/2 cup flat leaf parsley finely chopped
1 large lemon juiced
1/3 cup olive oil
salt & pepper to taste
Cook quinoa according to package directions.

Put quinoa in large mixing bowl along with remaining ingredients & combine well.

Add salt & pepper to taste.

Recipe Notes
This recipe was made with white quinoa.

I usually soak my quinoa in cold water for about 15 minutes and rinse prior to cooking.

1 cup of uncooked quinoa yields about 4 cups cooked(so you would have a little extra).

Can be stored in fridge covered for up to a week.