Root Beer Float 'Smoothie'
1 young Thai coconut (water and meat)
3-4 cups water (water kefir, coconut water)
2 bananas (preferably frozen)
3 Tbsp chia seeds
1 Tbsp lucuma powder (maple-like flavor)
2-3 medjool dates, pitted
1 tsp maca powder (malty flavor)
1½ tsp vanilla extract (or 6 drops Medicine Flower vanilla extract)
1 - 1½ tsp root beer extract or a few drops of birch essential oil
5 drops Medicine Flower caramel extract (optional)
Blend coconut (meat and water), water, and bananas until creamy.
Add remaining ingredients and blend well, adding ice as needed to desired thickness and temperature.