Oaty Chocolate - Hot Smoothie
'OATY CHOCOLATE' HOT SMOOTHIE
When your cold and want something warm and amazingly good for you.
0.5oz dark chocolate, chopped (check the brand for gluten free if required)
6.75floz almond milk
2 scoops Vegan Vanilla Complete
0.7oz rolled oats (check the brand for gluten free if required)
½ a ripe, medium sized banana
0.2oz chia seeds
0.7floz cold water
Add the dark chocolate to a jug and pour in the almond milk. Microwave until the mixture is warm and the chocolate has melted (you can do this in a pan if you prefer).
Add the oats, Vegan Complete, banana, almonds, chia seeds, the water and approx. a fifth of the almond milk to your smoothie maker or blender. Add in an extra splash of cold water if you think the liquid is too warm
Blend on high for a minute until the oats and chia seeds have been completely incorporated.
While it's blending, further heat the rest of the almond/chocolate mix until hot, but not boiling.
Pour the blended oat mix into your cup, stir in the almond/chocolate mix and serve.
You can reserve a few of the oats and a little of the chocolate to grate over the top if you wish (it looks pretty, but is harder to drink through a straw!! #GetFit21 #MoJoGetFit #Transformation #weightloss #LifeStyle