Creative Exercise Ideas

 

HIKING

Clean :O

Kayaking / boating / even fishing

Nerd Fitness - Parkour / Playout etc.

Adult gymnastics

Yoga

Play a musical instrument

Join a Rec league

Bike to work

Play a childhood game – Tag / Kick the can /

Walking

Rock Climbing

Geocaching

Dancing

Roughhousing with your kids.

Martial arts

Use a standing desk

Don't 'meet for coffee' – suggest something active

You know… – That thing that couples do? 

 

 

 

You get the idea ;)

 
Monica Nouhan