Hi, My name is Kyla. I am so thankful for Unicity and Get fit 21. It has completely changed my life. I am so thankful that I was able to lose 12 lbs. But what is even more exciting to me, is the fact that my entire life, and attitude has changed. My desire to eat better and my desire to exercise has changed like I have never thought possible. The best part is that you can change too, even if you have to just do it one baby step at a time, but the key is definitely consistency, and keep motivated. I found making one small goal each day helped me. Instead of trying to do everything, all at once. Push yourself, even when it is hard, make the decision to keep going no matter what. If you don’t have much in you that day, just push for 5 minutes. Spend time with people that will help motivate you to succeed. I have learned that it is so important to follow through with your commitment. You will feel amazing for sticking with it! My life has been transformed. I feel amazing, and I have more energy than I have had in years. I can walk so much further, and in a lot less time. It is incredible. I am so excited to see me finally reach what I used to think was unreachable. All it takes is a willing vessel, and a coach willing to push you to succeed. I thankfully have both! You can too! I am also so thankful for Monica believing in me, now I believe in me too!!!!